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“WINNING is not a sometime thing, it’s an all time thing. You don’t win once in a while. You don’t do things right once in a while. You do them right all the time. Winning is a habit. Unfortunately, so is losing.”
-Vince Lombardi

All Things Wellness

Coaching, Speaking, Inquiries

    All Things Wellness

    Coaching, Speaking, Inquiries

      ARTICLES & STORIES

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      Family Wellness History and Habits – Social Environment

      Family Wellness History and Habits – Social Environment By: Christine Marshall Hersom Do you believe that our past family history

      Mindset: Why do we fight against it? What if it isn’t your fault!

      Mindset: Why do we fight against it? What if it isn’t your fault! By: Christine Marshall Hersom According to dictionary.com, mindset is “a fixed attitude, disposition, or mood. Also, an

      Exercise Habits: Move – or Smack Someone!

      Exercise Habits:  Move – or Smack Someone! By: Christine Marshall Hersom Smack someone?  Bear with me. Do you consider yourself

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