What is this book all about?
Title: Winning the Wellness W.A.R. – We Are Responsible. ~ More true stories of the heart, spirit, mind, and body.
Peggy Willms and Markus Wettstein, M.D. are writing a three-book series based on Peggy’s trademarked, ATW WheelTM (All Things Wellness). Book 1, The Four-Fold Formula for All Things Wellness was published in September 2022 (get your copy on Amazon).
Book 2, Win the Wellness W.A.R. We Are Responsible, will launch in the Spring of 2023.
Being healthy and happy doesn’t just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds just like planning for a battle or a war, doesn’t it? We need to be tactical in our efforts to find peace and to find healthy solutions that work for you and those you love. How do you find peace and harmony in work, life, and play? We are here to help you win your battles and the war – every time.
Emotional, physical, mental, spiritual, organizational, and financial growth are the framework of any military training unit. Why do the troops form and prepare for duty? They have a unified goal for improvement. Your health, wellness and wellbeing are no different. Based on the concept of the ATW WheelTM, you learn strategies to Win the Wellness W.A.R. You learn to take responsibility for your own heart, spirit, mind, and body. The wheel teaches you how to assess your current skill level in 24 areas of your life, and how to level up gaining strength, knowledge, and control to improve your quality of life.
Perhaps you struggle setting and accomplishing your goals, we help you get prepared for those battles, take responsibility and Win the Wellness W.A.R. Maybe you struggle with emotional resiliency and can’t quite bounce back when you are hit with the unexpected. We will share ways you can assess obstacles before they happen, and help you tackle punctures in your tires thus you will Win the Wellness W.A.R. You will practice mini challenges building your confidence in order to find peace and avoid a full-on Wellness W.A.R.
Let’s not surrender. Let’s take responsibility and get prepared.
In addition to learning content to help you Win the Wellness W.A.R., you are blessed to read stories from 30 Contributing Authors who have soldiered through their own health and wellness battles. Through their personal stories of despair, tragedy, or unforeseen obstacles, they have experienced personal growth. They share their triumphs with you. You will connect and learn from them, and their stories will motivate you to make changes in your own wellness and wellbeing.
Learn strategies to help you take responsibility and Win the Wellness W.A.R. -We Are Responsible.
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