Title: Winning the Wellness W.A.R. – We Are Responsible. ~ More true stories of the heart, spirit, mind, and body.
Peggy Willms and Markus Wettstein, M.D. are writing a three-book series based on Peggy’s trademarked, ATW WheelTM (All Things Wellness). Book 1, The Four-Fold Formula for All Things Wellness is being published Summer of 2022.
Book 2, Win the Wellness W.A.R. We Are Responsible, has a projected launch of mid-December 2022.
Being healthy and happy doesn’t just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds just like planning for a battle or a war, doesn’t it? We need to be tactical in our efforts to find peace and to find healthy solutions that work for you and those you love. How do you find peace and harmony in work, life and play? We are here to help you win your battles and the war – every time.
Emotional, physical, mental, spiritual, organizational, and financial growth are the framework of any military training unit. Why do the troops form and prepare for duty? They have a unified goal for improvement. Your health, wellness and wellbeing are no different. Based on the concept of the ATW WheelTM, you learn strategies to Win the Wellness W.A.R. You learn to take responsibility for your own heart, spirit, mind, and body. The wheel teaches you how to assess your current skill level in 24 areas of your life, and how to level up gaining strength, knowledge, and control to improve your quality of life.
Perhaps you struggle setting and accomplishing your goals, we help you get prepared for those battles, take responsibility and Win the Wellness W.A.R. Maybe you struggle with emotional resiliency and can’t quite bounce back when you are hit with the unexpected. We will share ways you can assess obstacles before they happen, and help you tackle punctures in your tires thus you will Win the Wellness W.A.R. You will practice mini challenges building your confidence in order to find peace and avoid a full-on Wellness W.A.R.
Let’s not surrender. Let’s take responsibility and get prepared.
In addition to learning content to help you Win the Wellness W.A.R., you are blessed to read stories from 30 Contributing Authors who have soldiered through their own health and wellness battles. Through their personal stories of despair, tragedy, or unforeseen obstacles, they have experienced personal growth. They share their triumphs with you. You will connect and learn from them, and their stories will motivate you to make changes in your own wellness and wellbeing.
Learn strategies to help you take responsibility and Win the Wellness W.A.R. -We Are Responsible.
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Win The Wellness War ~ True stories of the heart, spirit, mind, and body.
Peggy Willms has been a trend setter for 30+ years with her unique approach, tools and strategies shattering the “Norm” in the health, wellness, fitness, corporate, and medical fields. She is an author. certified personal trainer, sports performance nutritionists, personal and executive health, wellness and life coach. Peggy is also a radio, docuseries, and experiential wellness retreat host. She spent 20+ years in corporate wellness, and has managed of multi-million-dollar medical clinics. Her unique business and work-site wellness programs have earned her multiple awards. She has two sons who reside in Colorado and one grandson. She loves all things beach and sunshine and lives in Florida with her better half.
CO- AUTHOR: DR. MARKUS WETTSTEIN, MD
Dr. Wettstein has practiced endocrinology for nearly 30 years. He is a diabetes, metabolic and stress management specialist. He also works in energy medicine as a Licensed Bio-Well practitioner. Dr. W assists clients in improving their health and wellness measuring their energy field, stress level, health status, and energy reserve via electrophotonic imaging. Dr. W lives in Colorado with his wife, has three children and enjoys skiing and hiking.
Dr. Wettstein and I are very excited to write another book with you. We have been co-workers, co-authors, project collaborators and close friends for 13 years. Together, we bring over 60 years in the health, wellness and medical fields. Our passion is to help others improve the quality of their life through self-discovery, motivation, accountability and a variety of individualized modalities – not cookie cutter methods deemed suitable by any one prescription or method.
Our Story Guidelines
1.) Your true and personal story is similar to a long article not a blog. Stories are more descriptive, engaging and emotional than a blog. An article and story have complete sentences and paragraphs. There are no bullet points.
2.) It is written in first-person, narrative and non-fiction. Facts and figures can be added to validate your story. If u sed, they must be resourced at the bottom of your story. Your personal opinions do not necessarily need to be backed up by facts and figures. Your story is experiential and emotionally based, not fact and figure driven.
3) There can be subtle teaching within the story, but the story should not be a presentation. It is a personal story, not a lecture. The understated teaching will be in the personal lesson learned.
4) Do not sell products or your business within your story. Our professional experiences are often a large part of who we are including the trials and tribulations we have faced. Many of our authors write about their professional experiences, however, you will not be able to promote a product or business. As a Contributing Author, your contact information and bio will be in the book, and potential clients or customers will be able to contact you.
5) No photos will be included within your story content. The photos we require are for promotion or for your bio if you are on the front cover.